Internal Family Systems, IFS, Energy Healing, Indian Adults and Couples Therapy in Connecticut

Online Therapy for Driven, Hardworking, Achievers
seeking
Deeper Joy and Satisfaction
in
Life, Work and Relationships

Soul Deep Healing through Integrating Modern Psychotherapy with Ancient Spiritual Wisdom

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Energy Medicine offers Healing Beyond Talk Therapy

Perhaps you have tried talk therapy before. But it did not help you FEEL any better. You find yourself spinning the wheel with the same old patterns, having the same anxiety, resentment, frustration, behavior patterns you can't seem to break...

Energy Medicine offers a deeper understanding of how our physical health, behaviors, emotions, self esteem, relationships, career and more are rooted in our Energy Anatomy. Working through these 7 Chakra blocks opens up pathways to well being that create a vibrant and fulfilling life.

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East Meets West

Born and raised in India, rooted in Spirituality and trained in Modern Psychotherapy in United States, Archna Khattar, LMFT brings a unique combination of Modern Science and Ancient Wisdom and 25+ years of professional experience to help clients navigate their emotions to a higher consciousness and a more fulfilling every day life.

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Archna Khattar, LMFT

Specializes in Internal Family Systems, IFS; Integrating Energy Medicine & Psychotherapy 

We offer Individual and Couples Counseling for

Anxiety, Burnout, Depression,  Sadness, Loneliness, Anger, Grief and Loss, Life Transitions, Trauma, Post Traumatic Stress Disorder, Self Esteem, Work Stress, Trauma, Post Traumatic Stress Disorder, COVID related Stress

Parenting Issues, Behavior Modification, School Problems, Peer Conflict, Home Schooling, COVID and Education challenges


Relationship Difficulties/ Distress, Conflict Resolution, Caring for Aging parents, Transitional/ Adjustment issues,

Cultural and Ethnic issue for Indians , South Asian Indians

Couples of mixed cultural ethnicity
 
Personal Development and Spirituality ​ ​ and Life Purpose


Inlight Professional Counseling Services
 Licensed and Seasoned Clinicians with years of experience in helping people


 In order to provide cutting edge Soul Deep Healing that is tailored to each individual and their holistic needs,
We DO NOT take Insurance